In over 35 years as a sleep physician and researcher, I evaluated and treated thousands of individuals suffering...

Menopause is a normal, natural part of aging that brings a newfound sense of empowerment, but also changes in the...

Imagine yourself preparing for a night of peaceful sleep. You follow all the rules of the book…the bed is laid with...

The CoolDrift Versa portability makes it incredibly versatile to fit different needs, but many people have asked us...

As the Director of the Sleep Neuroimaging Research Program at the University of Pittsburgh School of Medicine, I...

There are ways that you can leverage temperature to take back control and actually get better sleep!

The CoolDrift sleep system isn’t just for the bedroom anymore!